[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.celtica.cz\/trapi-vas-akne-i-behem-dospelosti-co-s-tim-muzete-delat-a-proc-tomu-tak-vlastne-je\/#Article","mainEntityOfPage":"https:\/\/www.celtica.cz\/trapi-vas-akne-i-behem-dospelosti-co-s-tim-muzete-delat-a-proc-tomu-tak-vlastne-je\/","headline":"Tr\u00e1p\u00ed v\u00e1s akn\u00e9 i b\u011bhem dosp\u011blosti? Co s t\u00edm m\u016f\u017eete d\u011blat a pro\u010d tomu tak vlastn\u011b je?","name":"Tr\u00e1p\u00ed v\u00e1s akn\u00e9 i b\u011bhem dosp\u011blosti? Co s t\u00edm m\u016f\u017eete d\u011blat a pro\u010d tomu tak vlastn\u011b je?","description":"Myslela jste si v\u017edy, \u017ee akn\u00e9 je jen z\u00e1le\u017eitost\u00ed puber\u0165\u00e1k\u016f? Te\u010f v\u00e1s ale tr\u00e1p\u00ed a vy nev\u00edte pro\u010d? Pro\u010d se … ","datePublished":"2022-04-09","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.celtica.cz\/author\/#Person","name":"","url":"https:\/\/www.celtica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"celtica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.celtica.cz\/wp-content\/uploads\/acne-1606765__340.jpg","url":"https:\/\/www.celtica.cz\/wp-content\/uploads\/acne-1606765__340.jpg","height":0,"width":0},"url":"https:\/\/www.celtica.cz\/trapi-vas-akne-i-behem-dospelosti-co-s-tim-muzete-delat-a-proc-tomu-tak-vlastne-je\/","about":["\u017deny"],"wordCount":512,"articleBody":"Myslela jste si v\u017edy, \u017ee akn\u00e9 je jen z\u00e1le\u017eitost\u00ed puber\u0165\u00e1k\u016f? Te\u010f v\u00e1s ale tr\u00e1p\u00ed a vy nev\u00edte pro\u010d? Pro\u010d se objevuje tak\u00e9 v dosp\u011blosti a co s t\u00edm?\u00a0Tr\u00e1p\u00ed v\u00e1s akn\u00e9 i b\u011bhem dosp\u011blosti? Co s t\u00edm m\u016f\u017eete d\u011blat a pro\u010d tomu tak vlastn\u011b je?\u00a0Je\u0161t\u011b snad v\u0161ichni si vzpom\u00edn\u00e1me na obdob\u00ed dosp\u00edv\u00e1n\u00ed a puberty, kdy na\u0161e tv\u00e1\u0159e zdobily \u010di sp\u00ed\u0161e hyzdily nevzhledn\u00e9 pup\u00ednky. Ano, akn\u00e9 pat\u0159\u00ed zejm\u00e9na k dosp\u00edv\u00e1n\u00ed a v tomto obdob\u00ed jsme na n\u011bj asi v\u0161ichni zvykl\u00ed. U na\u0161ich potomk\u016f n\u00e1s tedy tento probl\u00e9m nerozh\u00e1z\u00ed, ale co kdy\u017e sou\u010dasn\u011b se svou dcerou mus\u00edte probl\u00e9m s pup\u00ednky \u0159e\u0161it i vy? Zejm\u00e9na \u017eeny v dosp\u011blosti mohou na akn\u00e9 tak\u00e9 hojn\u011b trp\u011bt a m\u00e1 to hned n\u011bkolik d\u016fvod\u016f. Nejde o nic neobvykl\u00e9ho, ale probl\u00e9m se mus\u00ed \u0159e\u0161it. Jen\u017ee jak? Co v\u00e1m pom\u016f\u017ee se pup\u00ednk\u016f zase pro jednou zbavit?\u00a0Jak naj\u00edt p\u0159\u00ed\u010dinu?\u00a0P\u00e9\u010de o ple\u0165 s akn\u00e9 je odli\u0161n\u00e1, kdy\u017e se jedn\u00e1 o dosp\u011bl\u00e9ho jedince. P\u00e9\u010de by toti\u017e m\u011bla b\u00fdt zam\u011b\u0159en\u00e1 nejen na samotnou ple\u0165, ale tak\u00e9 na cel\u00e9 t\u011blo a na organismus. Hodn\u011b toti\u017e z\u00e1le\u017e\u00ed na tom, co j\u00edte, zda dodr\u017eujete z\u00e1sady zdrav\u00e9 v\u00fd\u017eivy \u010di nikoliv. Je nutn\u00e9 se vhodn\u011b stravovat, ale tak\u00e9 se nap\u0159\u00edklad vyh\u00fdbat stresov\u00fdm situac\u00edm. Za akn\u00e9, kter\u00e9 se objevuje u dosp\u011bl\u00fdch lid\u00ed, toti\u017e mohou hlavn\u011b t\u0159i v\u011bci. \u0160patn\u00e1 \u017eivotospr\u00e1va, stres a hormony.\u00a0Jestli\u017ee jsou probl\u00e9my rozs\u00e1hl\u00e9, ple\u0165 je v\u00fdrazn\u011b poset\u00e1 pup\u00ednky, kter\u00e9 se maj\u00ed tendenci i zan\u00edtit, tvo\u0159\u00ed se nap\u0159\u00edklad i jizvi\u010dky, je ur\u010dit\u011b lep\u0161\u00ed vyhledat l\u00e9ka\u0159e. Probl\u00e9m m\u016f\u017ee m\u00edt i v\u00edce p\u0159\u00ed\u010din a je t\u0159eba je hledat. Obvykle ale zafunguje zm\u011bna \u017eivotospr\u00e1vy, je nutn\u00e9 se za\u010d\u00edt co nejv\u00edce vyh\u00fdbat stresu a samoz\u0159ejm\u011b je na \u010dase za\u010d\u00edt o ple\u0165 pe\u010dovat jinak, ne\u017e tomu bylo dote\u010f.\u00a0Zam\u011b\u0159te se na p\u00e9\u010di o ple\u0165\u00a0P\u00e9\u010de o ple\u0165 je v\u017edy na prvn\u00edm m\u00edst\u011b, pokud bojujete s akn\u00e9. Ur\u010dit\u011b je zapot\u0159eb\u00ed ple\u0165 \u0159\u00e1dn\u011b a hlavn\u011b pravideln\u011b \u010distit, ale to samoz\u0159ejm\u011b nesta\u010d\u00ed. V dosp\u011blosti je nutn\u00e9 pou\u017e\u00edvat i vhodn\u00e9 kr\u00e9my a poko\u017eku tak\u00e9 chr\u00e1nit p\u0159ed slun\u00ed\u010dkem, dob\u0159e vyb\u00edrejte i dekorativn\u00ed kosmetiku a z\u00e1le\u017eet si dejte na v\u00fdb\u011bru make-upu. Alespo\u0148 dvakr\u00e1t t\u00fddn\u011b pleti dop\u0159ejte peeling, dejte si masku na obli\u010dej a h\u00fd\u010dkejte se. Ur\u010dit\u011b m\u016f\u017eete vyhledat i slu\u017eby profesion\u00e1ln\u00ed kosmeti\u010dky.\u00a0Ple\u0165, na kter\u00e9 se akn\u00e9 tvo\u0159\u00ed, pot\u0159ebuje d\u016fkladnou a pravidelnou p\u00e9\u010di, jinak nad probl\u00e9mem nevyzrajete.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s akn\u00e9 i b\u011bhem dosp\u011blosti? Co s t\u00edm m\u016f\u017eete d\u011blat a pro\u010d tomu tak vlastn\u011b je?","item":"https:\/\/www.celtica.cz\/trapi-vas-akne-i-behem-dospelosti-co-s-tim-muzete-delat-a-proc-tomu-tak-vlastne-je\/#breadcrumbitem"}]}]